CBD Gummies For Health and Wellness
What are CBD gummies? These are edible supplements, infused with cannabidiol; an extract from the Cannabis sativa plants. The reason they have become so popular is that they offer all of the benefits of cannabis without any psychoactive effects. Essentially, this means people can reap the rewards of CBD without feeling high or getting “stoned.”
The Difference Between CBD and THC
CBD and THC are two of the most well-known cannabinoids in cannabis. CBD is the acronym for cannabidiol while THC stands for tetrahydrocannabinol. The main difference between these and other common cannabinoids is that CBD does not produce any psychoactive effects, such as a “high” or blunted reflexes, while THC can cause these effects after consumption. This means CBD cannot get you “stoned,” yet is still able to offer some relief from pain and helps reduce inflammation.
Some supplements can be made with different amounts of THC or none at all; many wellness experts recommend getting a precise amount to suit your needs. One study found that participants who ingested 10mg of pure CBD per day (either through oil or gummies) had a significant reduction in the number of seizures they experienced. On average, the supplement starts working in people between 30 minutes and an hour after they take it.
Some individuals, with the help of an alternative medical practitioner, use it as an alternative form of medication whenever needed. They take it whenever they feel pain or anxiety. Others use the supplements to help improve their general wellness, by taking them daily or multiple times a week to reduce inflammation and sleep better.
What are the Potential Side Effects of CBD Gummies?
Although there is no clear evidence that gummies will interact with other medications you might be taking, some people have reported some uncomfortable side effects. These include diarrhea, appetite loss, and fatigue. In rare cases, it might also cause nausea or vomiting if taken on an empty stomach or when mixed with alcohol.
The good news is, even though CBD gummies are a relatively new phenomenon in terms of wellness supplements they already seem to be very safe to use. In fact, the only major side effect reported so far is a dry mouth which you can counter by drinking plenty of water and chewing sugar-free gum.
How Can CBD Gummies Help With Wellness?
There are several ways in which people have found that gummies help with their health and wellness:
Pain Relief – There is a reason why many people turn to CBD oil and gummies in order to help them beat pain. It is well established that the extract works as an effective treatment for chronic pain, such as arthritis or neuropathy.
Inflammation – Chronic inflammation can cause all sorts of health problems, including heart disease and cancer; however, it also contributes to joint pain and muscle cramps. By taking CBD gummies, individuals can reduce their inflammation levels in a safe, natural way.
Improved Sleep Quality – The extract also helps with sleep quality by making it easier for people to fall asleep at night and stay asleep throughout the night. This is particularly useful when suffering from insomnia or other sleeping disorders that can leave you feeling tired and groggy during the day.
Can I Get CBD Gummies at My Local Store?
CBD gummies are not yet available in most local health stores, but are readily available online, making it easy to find a reputable brand that sells high-quality gummies at competitive prices. Make sure you shop around to compare prices and what kind of ingredients each brand uses before making a purchase.
One of the most important things to keep in mind before taking CBD orally is that it can lead to tolerance. It has side effects including fatigue, dry mouth, and dizziness. The most significant concern with taking CBD gummies every day is the risk of developing a tolerance to them. With that being said, it is highly recommended that people only use CBD gummies when they really need them and not rely on them for everyday relief.
For serious conditions, it is also advisable that you speak with your medical practitioner before taking CBD orally. Conditions such as epilepsy, schizophrenia, and bipolar disorder can make a person very sensitive to the psychoactive effects of THC; this is because their body already produces too much dopamine or serotonin respectively. Those with liver disease should also avoid using these supplements as they may affect how drugs are broken down in their system.