Foods

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Mood Food: 5 Foods That’ll Boost Your Spirits

You know those foods that you can just think about and they make you feel good? Well, it’s not all in your imagination! There is a lot of research that proves that some foods have the ability to affect our emotions. What you eat is full of either nutritious yummies or sludge-building chemicals. Put simply, that heavy, calorie, and carb-laden…

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