Traction of the spine, called cervical traction, is a highly sought-after treatment for neck pain and associated injuries. Basically, cervical traction pulls the head away from the neck to eliminate compression and create expansion. It is an alternative treatment for neck pain, which helps patients avoid the necessity for surgeries or medication. It may be used on your own at home or as a part of a physical therapy procedure.
A cervical traction device lightly stretches your neck to decrease pressure on your spine by separating or pulling your vertebrae. It is said to be both fast-acting and highly effective. Read further and click here to learn more on this method and how it may be beneficial to you.
Cervical traction benefits
A cervical traction device treats different causes and types of tightness, tension, and neck pain. Cervical traction assists in relaxing the muscles, which may substantially alleviate stiffness and pain while increasing flexibility. It also is used to flatten and treat herniated or bulging disks. It may relieve pain from spasms, sprains, and joints. It also is used in the treatment of cervical spondylosis, pinched nerves, and neck injuries.
A cervical traction device like the Saunders Cervical Traction works by stretching the muscles and spinal vertebrae to alleviate pain and pressure. Tension or force is used to pull or stretch your head away from your neck. Creating space in between your vertebrae alleviates compression and enables your muscles to relax. It stretches or lengthens the joints and muscles surrounding your neck.
Those improvements might lead to improved alignment, range of motion, and mobility. It’ll allow you to more easily resume your daily tasks.
A 2017 meta-analysis of research assessed the effectiveness of cervical traction in alleviating neck pain. The study discovered that the treatment substantially decreased neck pain after treatment. Pain scores also were lowered in the follow-up time period. More detailed, quality research is necessary to learn more on the long-term impact of the treatment.
How is the Saunders Cervical Traction done?
There are many ways to do Saunders Cervical Traction, either on your own at home or with a physical therapist. The physical therapist may assist you in deciding on the best technique that suits your needs.
The physical therapist might advise that you purchase cervical traction equipment like the Saunders Cervical Traction for use at home. Specific devices like the Saunders Cervical Traction might require that you have a prescription. A cervical traction device is available in medical supply stores and online. The physical therapist will demonstrate how to properly use the device before using it on your own.
Check with your physical therapist
It is vital to check with the physical therapist even if you are doing a treatment at home. They will measure your progress, ensure that you are doing the best treatment, and accordingly, adjust your therapy.
Cervical traction might be a wonderfully effective, safe method of resolving neck pain. It might offer you a number of improvements to the body, which will inspire you to do it frequently. Ideally, it’ll be effective at alleviating neck pain and enhancing your overall health.