Cannabidiol (CBD) oil is growing in popularity, and many people are turning to it for the health benefits that it can provide. CBD oil has become even more popular in recent years, and it’s easy to see why. CBD oil has so many health benefits and can improve the lives of the people who use it. It’s no wonder that more and more people are turning to CBD oil for their health needs.
CBD is a natural extract that can be used to improve health and well-being. It can be used to reduce inflammation and improve sleep, without getting the user “high” like traditional cannabis.
This makes it an attractive choice for those who don’t want the mind-altering effects of traditional marijuana. The CBD market has exploded in recent years, with new products and companies coming out almost daily. Sure, if you purchase from verifiable and reputed vendors such as the Delta 8 shop, you only get premium CBD oil.
However, with access to CBD being so free, is it possible for you to take too much CBD? The short answer is yes. Just like other mind-altering compounds, if you take too much of it, you will feel the negative effects. So, how much CBD is too much? Let’s discuss.
What do we know about how CBD affects the body?
It was only in 2018 that hemp farming was made legal in the US. There were many roadblocks previously that prevented us from knowing the full effects hemp has on our bodies. Therefore, most of the research we have now is in its early days and still incomplete. The general consensus is that there are both positive and negative effects.
It is possible to experience side effects by taking too much CBD oil. For example:
- Feeling drowsy
- Fatigue
- Changes in appetite
- Diarrhea
The effects can also be specific to some people. There are certain medications that could potentially interact with CBD elements. To be safe, you should check with your doctor before consuming CBD along with your prescribed medicines.
But, we also know that CBD can be beneficial. A study done in 2020 shows that in comparison to other treatments for epilepsy and psychotic disorders, CBD had fewer side effects. It was also successful in helping treat these disorders among the participants.
Can you overdose on CBD oil?
So we know that you can experience side effects, but what happens if you take too much CBD? The good news is that it is extremely difficult to overdose on CBD. In fact, until today there have been no recorded cases of anyone who has had an overdose from consuming CBD oil.
And this is because the amount you would have to consume to overdose is ridiculously high. For an average male weighing 80 kg (180 pounds), they would have to consume over 30 tablespoons within a few hours. Since the average dose of CBD is less than a teaspoon, this is an amount that is almost impossible to consume. It would be a herculean feat to even manage a ⅓ of that.
But, this doesn’t mean that you should simply consume any amount of CBD you want. Taking more than the recommended dose can still make you feel “funny”.
How can you relieve yourself of these side effects?
The most obvious answer would be to only consume the recommended dose per day. But, if you do end up taking too much CBD, here’s what you can do:
- Consume some food and water. Drinking fluids will reduce those feelings of dry mouth and nausea. It will also help satiate your hunger and thirst which are common symptoms of consuming CBD.
- Don’t do strenuous activities if you’re feeling light-headed. Take a couple of hours and rest up. This will allow your body to regulate your blood circulation again.
- Finally, just ensure that you’re purchasing high-quality CBD. There are very few regulations in the market, so it’s easy to purchase inferior CBD oil which can have more negative effects.
