With strong adaptogenic and aphrodisiac properties, Shilajit is a vital element in the healing process. Playing a powerful role in diseases like urinary disorders, kidney stones, skin diseases, mental disorders, etc, and many more, shilajit is recommended by health practitioners. It has been a myth that shilajit can be consumed by only men. On the contrary it also helps women in curing their ailments. Containing compounds like triterpenes, fatty acids, amino acids, sterols, etc shilajit improve the health of women in various manners.
In this article, we are going to discuss the benefits of Pure Himalayan Shilajit for women in detail.
1. Reproductive Health
Balancing the female hormones Shilajit controls estrogen and progesterone hormones helps women to have regular periods. However, it regulates the menstrual cycle and reduces period cramps. Besides controlling the periods. shilajit removes toxins & harmful substances from the body
2. Prevents Cancer
As a perfect tonic to cancers such as lung, ovarian, breast, colon, and liver, shilajit is a strong herb with super antioxidant properties. Because fulvic acid and humic acid prevents the spread and growth of cancer cells in the body. With anti-mutagenic and anti-inflammatory, shilajit fights cancer and builds immunity.
3. Prevents Iron Deficiency Anaemia:
According to the WHO organization, the most affected gender affected anemia is women. There are around 468 million non-pregnant & 56 million pregnant women prone to anemia and other diseases. In anemia, blood doesn’t consist of enough red blood cells (RBCs) and causes deficiency of iron in the body. Iron is the essential element in hemoglobin and hemoglobin carries oxygen to the different parts of the body. Due to the absence of proper diet and meals, women experience iron deficiency. Doctors recommend intaking shilajit in their diet, as this herb contains high amounts of iron and enhances immunity. Besides the above shilajit benefits for women, keep reading the article and intake the best shilajit in the market.
4. Maintains healthy skin
Reducing skin wrinkles and promoting skin regeneration, shilajit nourishes the skin. As a result of fulvic acid, shilajit absorbs nutrients from food and smoothens the skin. Moreover, it prevents the aging process and cellular damage. Leading to a better flow of blood, it makes the skin glowy and fixes dark spots. With multiple skin benefits, it fixes uneven skin tones and gives a natural glow.
5. Reduces Inflammation:
Helping to reduce inflammation, shilajit prevents colitis and gastric ulcers. Even more, it treats and cures symptoms of inflammation such as pain, soreness, and redness. Well, there are ample amounts of Shilajit benefits for women. Moreover, it is highly beneficial in Alzheimer’s treatment.
How Can You Take Shilajit?
Shilajit can be consumed in the form of powder, Capsules, resin, and tablets. With multiple benefits of shilajit, women should consult their doctor to consume shilajit. Improve your lifestyle and build immunity by taking just one herb, Shilajit. It’s advisable to take a few precautions while taking shilajit. As Shilajit is very powerful and consists of fulvic acid, women are generally advised to take a small dose of it. Make sure to always read package labels for guidance.
Stay safe and stay healthy,